The properly packed set bag (how I use preparation to alleviate anxiety)

If you know me well, you know I used to have debilitating anxiety. Like, always get my meals to go at restaurants, debilitating. Like, not want to leave my house…sick to my stomach…bathroom 20 times in an hour, debilitating. If you don’t know me… well, now you know. TMI? Oh well! 2024 is the year of authenticity!

What in the world does that have to do with a properly packed set bag!? Read the blog post to find out!

Read More